Polyphenol breakfast bowl
One of my favourtie breakfasts.
1 cup frozen wild blueberries (or mixed berries)
20 gr coconut butter (coconut cream not oil)
1 cup cashew or coconut yoghurt
1 tbs your favourite nut or seed butter
cinnamon to taste
In a saucepan add berries and a 3 tbs of nut milk or water and the cinnamon. Heat until it starts warming up to become a berry compote. Add the coconut butter and keep stiring until it melts. Once creamy remove form heat. Add coconut flakes.
In a bowl place the yoghurt and top with the berry compote, the hemp seeds, my paleo granola, nut butter and enjoy!